"Stress In Our Body"

 

  • Introduction of stress and how it presents in the physical body.

  • We explore physical and emotional sensations that can occur due to stressful situations or triggers.

  • Biology around stress and how tools reduce the reaction.

 

Talking Points
Is there stress and pressure from school that may be showing up in your body?
Talking Points

Is there stress and pressure happening in our family that may be showing up in your body?

Talking Points

How do you feel in your body right now as we talk about different emotional subjects?

 

EXTENTION ACTIVITY

Skype Laughter Chain Video:

Warning this video may cause laughter and joy!

Watch this video together. Pay attention to how you react as the video progresses. Once completed, discuss reactions and feedback together.

Where would this video be on Dr. Hawkins’ Chart?

Did you feel any emotions or good feelings watching this video? Discuss the idea of longevity of a message. Good energy does not expire. This video is from 2008 and has over 32+ views.