-
EMOTIONAL LITERACY & GROWTH MINDSETĀ MINDFULNESS
Expressing and processing emotions in healthy ways.
Connect your child with the qualities of self care, empowerment & success.
The Generation-One-Kids Mindfulness Program was designed to assist you in teaching children emotional literacy and tools to help navigate emotions and energy in a proactive way. It includes 15 lessons with audio and video modules designed to help with mindfulness, relaxation and dealing with heavy emotions.